Online: Somatic Lesson

Service Description

These one on one lessons are tailored specifically to meet you wherever you are on your self organization journey. Whatever challenge you are facing —old or new—we will equip you better for it with a verbally guided Awareness Through Movement® lesson. Please prepare a comfortable space for yourself to move- either on the floor or a chair with a firm surface. If for any reason this is not possible, together we will find a creative and easy solution~