Where Do You Get Support?

Has a voice teacher ever told you that you have jaw tension, tongue tension, shoulder tension or neck tension? And have you been prescribed stretches to alleviate this tension— only to have it return as soon as you begin speaking to another human being?
 
Oftentimes, tension shows up when we aren't getting adequate support from the surfaces below us.
 
This short, but transformative, lesson allows your nervous system to begin seeking new alternatives for getting leverage from the ground, up. 
 
Hear and feel the difference🦋