Good Belly
$5.00Price
In Western cultures, when someone is wise, we describe them as having a good head on their shoulders.
In Asian cultures a wise person is referred to as having ‘good belly’. This is because the abdomen is traditionally considered the center of vital energy, emotional balance and deep knowing.
This lesson highlights how tethering our attention to this area of ourselves throughout all stages of action makes movement easier, more controlled, and reversible at all times.
